Chiropractic

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Chiropractic

How Does Chiropractic Treatment Work?

At Home Chiropractor Chiropractic treatment is a form of osteopathic manipulative therapy intended to remediate orthopedic pain, particularly affecting the spine. The process involves an evaluation and realignment of the spinal column, and it may include other areas of the…

What are Some of the Most Obvious Fibromyalgia Symptoms?

While every illness has its own unique set of challenges, invisible illnesses simply seem to have more hurdles. Fibromyalgia is one specific indivisible illness that seems to make every day tasks extremely hard for people with this disease. Fibromyalgia is…

Exercises to Increase Flexibility

Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle or joint. Increasing your flexibility is crucial for preventing injury and it can also improve…

New Year Fitness Plan Without The Pain

Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more popular resolutions is to get in shape but very often, February rolls around and this…

Fender Bender? See Your Chiropractor!

Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if there is no damage to the car then there is probably no personal injury can be no further from…

Ways To Avoid Sciatica

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or…

Healthy Living Habits

Simple lifestyle habits can improve health and stamina for long term benefits.

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

Make Physical Activity A Lifestyle

Most successful people have learned to develop good habits. Sometimes this takes discipline, maybe even courage and work on a daily basis to keep those habits in place. Dr. Maxwell Maltz’s work on self-image had people believing that…

Tips To Avoid Forward Head Posture

Forward head posture is where your skull is protruded forward more than an inch over the atlas which is the vertebra in your neck that your head rests on. It is stated that for every inch that your…