When you have sudden and debilitating neck pain it can be hard to determine the best way to get rid of it. Many things can cause neck pain, from accidents, overuse, to poor sitting habits. If you are living with neck pain, you can trust a skilled and qualified doctor who specializes in treating joint and muscle pain to develop an effective treatment plan for you.

Injury 

Unexpected accidents, whether from sports, personal injury accidents, or recreational activities can result in neck pain. Whiplash is a common injury that affects the neck muscles and joints, for example. Seeing a doctor skilled at treating neck pain injuries can help you recover faster and eliminate your neck pain which can inhibit your quality of life. 

Strained Muscles 

You have strained muscles along your scalp shoulders or back, you can experience neck pain. A muscle suddenly can cause intense neck pain. To treat strain muscles, effective techniques and treatments include soft tissue therapy, spinal manipulation, and exercises that correct poor posture. Strained muscle should be treated gradually because movement that is too forceful can cause even more pain.

Compressed Nerves 

As an neck pain doctor can explain to you, another leading cause of neck pain is a compressed nerve. And there’s too much pressure passing against a nerve they can cause severe pain. Compressed nerves can result in limited mobility and can make it hard to do even basic movements such as reaching for an object or stretching wide. Some of the ways that a skilled doctor treats nerve pain include decompression and spinal manipulation techniques.

Fibromyalgia 

A common disorder, fibromyalgia is a type of condition that impacts the muscles and bones. Some of the symptoms of fibromyalgia include muscle pain, fatigue, memory loss, and mood swings. There are some causes of fibromyalgia such as complications from surgery, trauma from an accident, and even conditions that cause emotional and psychological distress. Therapeutic exercises that aim to soothe and relax muscles can be effective at treating fibromyalgia.

Tension headaches 

Neck pain could also be tied to other conditions such as tension headaches. A tension headache can occur when there is too much strain on a muscle and it can cause pain around the temples and forehead. Common symptoms include tenderness in the muscles, tightness and a squeezing feeling in the forehead. 

Sleeping in poor positions 

Poor sleep can result in neck pain that can last for several days. Sleeping in an awkward position is a common cause of neck pain that extends to the shoulders. The neck can feel tight and limit mobility, making it difficult to move side to side or up and down. Can help relieve your neck pain through gentle stretching exercises and massage therapy.

If you have been living with neck pain that has not improved you can trust a doctor to treat you, set an appointment right away if you want to explore natural treatments for your neck pain.