At Northeast Spine & Wellness Center, we have helped countless patients who come to us with injuries and are in need of Edison, NJ physical therapy services. Typically, they come to our office with symptoms of pain, swelling, giving out, locking, or instability. Our chiropractor can take a complete medical history, conduct a physical exam and, if necessary, order tests such as an MRI or X-rays if more diagnostic tests are needed.
Northeast Spine & Wellness is a multidisciplinary team of doctors and specialists offering a variety of healing modalities. We will work with you to create a combination of therapies to holistically restore your body’s functions. We have a team trained in physical therapy, therapeutic massage, personal training, chiropractic care, and more.
About Northeast Spine & Wellness Center
Northeast Spine & Wellness Center’s main priority to their patients is to provide relief care—you don’t want to be in pain, and we don’t want you to be either. But first, we have to understand the underlying condition that’s causing your pain, suggest a care plan that should produce the fastest results possible, offer patients ways to participate in their recovery, and explain the values of post-symptomatic wellness care. After that, we’ll go on to encourage you to achieve the highest level of health that is possible for you.
We even provide websites to help educate you about your health, we want to communicate the value of ongoing chiropractic care, and we want to see you abandon the model where sickness runs your life.
And lastly, we want to empathize that it does not matter what your health goals are, we’re going to help you achieve them. It’s your body, your health, your future. We just make recommendations to see you reach your goals. We want to offer you the best care and you can decide how much of our care you want.
Customized Exercise Programs
Our team will create a tailored regimen designed to restore the proper function of your body. Our staff has decades of experience in biomechanics and physical therapy. After a thorough assessment and diagnosis, we will develop a routine designed to reduce your pain and have you moving properly again. We even offer web-based home exercise programs.
Isometrics
Your physical therapy will often include isometric exercises. These special maneuvers involve static tension of either a press, push, or hold. The targeted joint usually doesn’t actually move. There is just a controlled contraction once your body is in a directed, specific position. Instead of building strength, these movements develop stability and support the healing of interstitial soft tissues.
Electric Muscle Stimulation
Our therapists use the latest e-STIM and ultrasound devices to speed up the healing process of your body. Electrical stimulation works to realign muscles and ligaments into proper position in the joint by sending a mild voltage through a muscle group. Ultrasound speeds up the healing of soft tissues with pulses of inaudible, concentrated sound waves. Our stimulation devices can be used to improve the results you would get from working with our therapists.
Traction
Northeast Spine & Wellness Center uses traction devices to decompress joints and promote healing in proper positioning. We specialize in cervical and lumbar traction to restore the proper curvature and posture of your vertebrae. Decompression of intervertebral discs often means immediate relief in spinal nerve symptoms. Most injuries don’t require traction, but it can bring great ease to our patients with pinched nerves. Even a single short session on a traction table can bring lasting results to an injury.
Massage Therapy
Massage is a staple of healing in physical therapy. Our staff is trained in a variety of therapeutic massage techniques to treat your condition with the most appropriate, hands-on relief. Direct pressure to a target area can improve circulation, reduce inflammation, and promote healing. Manual work on a muscle can reduce pain, improve flexibility, and generally improve the function of a joint.
Other Therapies
Our physical therapy services include several other effective healing modalities. When consulting, ask us if any of the following may be right for you:
- McKenzie back protocol
- Core stability training
- Gait training
- IDD Therapy™
- Myofascial release
- LightForce laser therapy
- Acupuncture
- Chiropractic manipulation under anesthesia
Do I Need Physical Therapy?
Whether you’re recovering from a serious injury, or you’re trying to ease some nagging, chronic pain, getting in touch with Northeast Spine & Wellness Center can provide quality physical therapy in Edison, New Jersey.
Many people are unsure if they need physical therapy, and may be hesitant to seek out treatment. However, physical therapy can provide a valuable way forward for many who are experiencing chronic pain, or who just want to get back on their feet. The right physical therapist can make the difference between a frustrating future and a return to form, and at Northeast Spine & Wellness Center, we’re here for you every step of the way.
What Can A Physical Therapist Do For Me?
Physical therapy can make a difference. You might have experienced a serious sports-related injury, or you might have been involved in a car crash. Others who seek out physical therapy have undergone medical procedures, or need to relearn how to walk or carry out other everyday activities. In any case, it’s important to remember what a physical therapist can do for you, and how you can start preparing to move forward.
When you reach out to receive physical therapy, you’ll want a committed physical therapist that will work with you to develop a personalized recovery plan. The right physical therapist will assess your current situation and will work with you to come up with various exercises and routines for the best recovery possible. They should also take steps to monitor your progress so you know exactly how far you’ve come, and how much harder you’ll have to work to complete your recovery.
It’s not easy to get back to normal, and sometimes “normal” might be out of the question – but that doesn’t mean you should give up on getting better. The right physical therapist can provide the support and game plan you need so you can complete your recovery, and that’s exactly what Northeast Spine & Wellness Center can provide for you.
Healing Muscle Strains With Comprehensive Care
There are many different ways to approach treating an injury. In most instances of minor strains, healing can occur through the RICE method (rest, ice, compression, elevation). But what happens if this doesn’t treat the injury entirely? A more comprehensive treatment plan may need to be created for that patient, such as combining massage, chiropractics, and physical therapy. Here we explain more in-depth about how people can benefit from these treatment approaches:
Muscle strains occur when there has been damage to muscle tissue, through movements that overloaded the muscle itself, causing it to tear either partially or completely. Most muscle strains that are relatively mild can be healed through rest. For more severe cases, surgery may be needed to correct the damage. However, it is important to note that the muscle doesn’t have to be dormant during the process of healing. In fact, muscles that suffer strain can benefit from physical therapy, light exercise, chiropractics, and massage therapy.
Unfortunately, one major downside to purely conventional medicine is that most doctors will just prescribe patients with pain and inflammation prescriptions and then send them on their way. More alternative and non-invasive approaches, such as the ones from the Northeast Spine & Wellness Center, can target the muscle and surrounding area to treat the problem directly instead of hiding the symptoms temporarily.
Patients who are new to alternative medicine may be worried about how treatments will feel. Rest assured, we are happy to answer any questions you have, whether they are right for you, and what you can expect to feel during a treatment session. Our treatments should not cause you additional pain and discomfort.
Adding Physical Therapy To The Equation
Chiropractors and physical therapy can be impactful in treating and rehabilitating a muscle strain. Attempting to rehabilitate a muscle that has been partially or totally torn is too risky and further damage may result. When we get hurt, we tend to favor the injured part without realizing it, applying more wear on the other side. The favoring can cause an imbalance in how we walk and carry our bodies. Physical therapy is a tool for correcting this imbalance while striving towards the movement we had before the muscle strain. Physical therapy can also help by:
- Stretching and gently massaging the injured area to prevent scar tissue from building up
- Improving the injured muscle function, stability, and biomechanics
- Building strength, speed, endurance, and flexibility of the injured muscle
- Serving as a substitute for invasive surgery
- Reducing pain and discomfort of the injured muscle
- Helping prevent disability
- Providing benefits for the long-term and prevention of injuries in the future
If you are thinking about visiting a doctor from our clinic, you can feel confident in knowing you are making a good choice. Better yet, you are on the path towards alleviating some, or all of your pain. The sooner you are treated for your condition, the better you may feel.
The Physical Therapy Process
When you are first injured, you should consult a doctor at a specialty clinic such as the Northeast Spine & Wellness Center. There, a doctor will assess your range of motion, pain centers, and any noticeable inflammation. They may even take x-rays or ultrasounds to get a closer look at the muscles and ligaments. Your specific regimen is dependent on your diagnosis, but typically, physical therapy involves regular stretching and massage to reduce pain and rebuild the muscles there. Doctors promote consistent but light use in order to prevent scar tissue from forming.
New Jersey boasts a wealth of experienced and skilled physical therapists, many of whom specialize in various areas such as orthopedics, sports medicine, geriatrics, neurology, and pediatric care. This specialization ensures that individuals receive targeted care that aligns with their unique conditions and goals. Whether it’s helping a young athlete recover from a knee injury or assisting a senior citizen in improving balance and flexibility, the diverse expertise of physical therapists in Edison addresses a wide spectrum of needs.
Our physical therapy clinics offer a comprehensive range of services that cater to patients of all ages and conditions. These services may include:
- Orthopedic Rehabilitation: Helping patients recover from orthopedic surgeries like joint replacements or fractures through targeted exercises and therapies.
- Sports Injury Rehabilitation: Assisting athletes in recovering from sports-related injuries and enhancing their performance through specialized exercises and techniques.
- Pain Management: Employing various techniques like manual therapy, electrical stimulation, and therapeutic exercises to manage and alleviate chronic pain.
- Neurological Rehabilitation: Providing rehabilitation for individuals with neurological disorders such as stroke, Parkinson’s disease, and multiple sclerosis to improve motor skills and enhance their independence.
- Pediatric Physical Therapy: Catering to the unique needs of children with developmental disorders or injuries, helping them reach their motor milestones.
- Geriatric Rehabilitation: Assisting the elderly population in maintaining mobility, preventing falls, and improving their overall quality of life.
The Benefits Of Physical Therapy
Physical therapy has some important benefits over surgery. For one, it’s a non-invasive procedure that decreases the reliance on anti-inflammatory drugs and other pain medications. If you’re wary of surgical complications or the side effects of pharmaceuticals such as addiction, physical therapy may be a better option.
Additionally, doctors at Northeast Spine & Wellness Center will help you rebuild your damaged muscles by promoting stability and flexibility and emphasizing the prevention of future injuries. Surgery alone doesn’t address your range of motion.
The injured spot will be initially vulnerable, so coming up with the right treatment plan with your doctor will help your body heal naturally while getting you back on track. Regular physical therapy could teach you better habits and help you increase your overall flexibility in a natural, healthy way.
Edison Physical Therapy Infographic
Questions Your Physical Therapy Doctor May Ask
Your doctor may ask you many questions so as to get to know you better. Do your best to be honest with your doctor. By doing so, you can be accurately assessed, diagnosed, and treated. One of the first questions might be regarding what brought you to Northeast Spine & Wellness Center. After, you can start to discuss more about what is going on. Your doctor might also ask you:
- What are some of the symptoms you are feeling?
- Do you have these symptoms often?
- Is there anything you do that makes your symptoms better, or worse?
- Are there any activities that cause you to have pain?
- Where is your pain?
- On a scale of 1-10, where is your pain level at?
- When you have pain, do you feel tired, hungry, or irritable?
- Do you feel like you’ve lost the ability to participate in activities?
- Are there any other symptoms such as headaches or fever?
Your Physical Exam
You will be asked to bend, stretch, flex, and extend your joints. The doctor will assess your movement ability and also compare your joints on each side of your body. This helps the doctor to understand how you move. Your physical exam may take 15 to 30 minutes, depending on your needs. The exam may include:
- A head to toe check
- Examining whether there is any noticeable inflammation
- Checking your blood pressure
- Listening to your heart and lungs
- Examining your eyes
- Applying light pressure to your joints
Your doctor might also order certain tests such as:
- Blood tests
- Urine tests
- Joint fluid tests
- CT scan
- MRIs
- X-rays
- Ultrasounds
- + More
After your exam for physical therapy, you should have enough information to determine what the best approach to treatment should be. Physical therapy, occupational rehabilitation, chiropractic care, injections, and more may be recommended. Contact Northeast Spine and Wellness Center Today
Unfortunately, many people tend to brush off symptoms and not get medical attention right away for pain and discomfort. They may assume the pain is temporary and that it may even get better on its own. We strongly advise getting checked out by a chiropractor at Northeast Spine & Wellness Center before the injury can worsen.
If you are considering receiving chiropractic care and physical therapy, then contact us at Northeast Spine & Wellness Center today!
What Can You Do When You Are Experiencing Pain?
When you have decided to get help from Northeast Spine & Wellness Center for physical therapy, you know you are coming to the right place. Many people do not understand the need for a physical therapist or think that it may not be right for them.
However, especially when you are recovering from an injury or illness, you may not realize how difficult it can be to do routine, everyday tasks.
Our physical therapists take the time to sit down with you and learn about your problems so that they can target exactly the right kind of physical therapy for you. Once we get to know you better, we will have a plan to get you feeling like yourself. To see how our New Jersey physical therapy can help you, please give us a call.
Restore Strength In Injured Tissues
One of the most common reasons why a doctor may tell you that you need physical therapy is that you need to restore your strength in injured tissues. For example, if you suffered a serious injury, you might require surgery. Then, after the surgery is finished, your body part will be placed in a cast. During this time, your muscle strength is going to deteriorate because you will not be able to use that body part. When the cast is removed, the doctor may tell you you need physical therapy to restore strength in that area.
Increase Your Flexibility And Range of Motion
In addition, when the cast comes off, you may feel a bit stiff. After all, you have not flexed or extended that body part in a while. You need to increase your flexibility a range of motion following an injury to restore complete functionality. This is another area where physical therapy can be helpful. A physical therapist knows how to loosen up a stiff body part.
Prevent Future Injuries From Taking Place
Finally, one of the most important jobs of a physical therapist is to prevent future injuries from taking place. Just because you have recovered doesn’t mean you won’t get hurt in the future. A physical therapist can put you through exercises that can strengthen vulnerable body parts around that injury location. That way, injured body parts have more support, which can reduce the chances of an injury taking place in the future.
What To Expect When Setting Up Your Appointment
If you have never gone through physical therapy before, you may feel anxious setting up your appointment. You likely have many questions and want to know what you can expect. When you give our office a call, our friendly staff will be available to answer questions you have and work with you to find an appointment time that is best. We will want to know exactly what condition you need physical therapy for so that you know you are working with the right person who can help treat your ailment. Be upfront about costs and insurance so you are not worried about it when you come into your appointment and mention any concerns you may have.
What To Wear To Physical Therapy
When you go in for physical therapy at our Edison office, you might be wondering what do you wear? While there is no real dress code established there are things that you should consider before going in for your appointment. What you wear is really going to depend on the area that you are getting treated. There are some types of clothing that are amazing for physical therapy and then there are some that won’t benefit you at all.
You are going to be moving a lot during your physical therapy session. This means that you should be wearing clothing that you can move freely in. When you are choosing your clothing consider the part of your body the therapist is going to be working on.
For instance, if you are treating knee pain then you should allow access to your legs easily. Your therapist needs to have a good view of the body part that needs treatment. If you aren’t sure about an article of clothing call your therapist up and ask. It is that simple to make sure that you and your therapist can work together.
Here are some common clothing items that you can choose for your physical therapy appointment:
- Clothing designed for working out: This would be t-shirts, yoga pants, gym shorts, or even tank tops.
- Sports shoes: You can wear gym shoes, trainers, or running shoes.
- Clothes you are comfortable in: Make sure you are in clothing that you feel comfortable in, as it makes all the difference when going through your appointment.
Being comfortable is going to be key. If you are in something that you don’t like then your appointment can suffer. You can’t get the benefits from physical therapy if you are stiff and paying more attention to how your clothing feels than the actual therapy.
Clothes To Avoid During Physical Therapy
While there isn’t a dress code there are some articles of clothing that you should avoid no matter what. Here are some of the clothing items that you should avoid:
- Tight clothing: You shouldn’t wear anything that is going to restrict blood flow or movement. You’re going to be moving your joints, limbs, and other body parts repeatedly so tight clothing isn’t going to work out. You need loose-fitting clothing to get the most out of your session.
- Work clothes: Work clothes aren’t designed for therapy. They will restrict your movement or if you wear dresses expose more than you might want during a session with your therapist. If you are coming from work you should have a change of clothes to change into before you start your therapy session.
- Dress shoes: These shoes aren’t meant for working out and can be restrictive on how you move your foot.
- Jewelry: Bracelets, necklaces, and earrings could cause scratches or get snagged while you are moving. They could hinder your therapist from working your muscles and joints effectively too.
What To Expect At Your First Appointment
When you come into our office for your first Edison physical therapy appointment, you may be wondering what the process will be like. Our team will want to know a few things before we can start a treatment plan designed for you.
- What is your range of motion?
- How much pain are you in?
- How much mobility do you have?
- How strong are you in the affected area?
- How mobile are you?
Once we have examined you, we can determine precisely which course of treatment is best for you. Be prepared to discuss what your medical history is, how you became injured in the first place, and what kind of movements make your symptoms and pain worse.
Edison Physical Therapy Statistics
According to The Burden of Musculoskeletal Diseases in the United States – United States Bone and Joint Initiative, 2020, almost half of all Americans who are over the age of 18 – more than a half million adults – will develop a musculoskeletal injury that they will be dealing with for at least three months or longer. The majority of these people would benefit greatly from physical therapy treatments.
Frequently Asked Physical Therapy Questions
Embarking on physical therapy is a significant step towards recovery and improved quality of life. At Northeast Spine & Wellness Center, we often receive a variety of questions from our patients in Edison, New Jersey. To help you understand more about physical therapy and what to expect, we have compiled some of the most frequently asked questions:
What Conditions Can Physical Therapy Treat?
Physical therapy is a versatile and effective treatment for a wide range of conditions. We specialize in helping patients recover from injuries, manage chronic pain conditions, and improve mobility and strength. Whether you’re recovering from surgery, experiencing with neck pain after an auto collision, dealing with back pain, or need rehabilitation after a sports injury, our Edison physical therapy team has the expertise to assist you.
How Long Does a Physical Therapy Session Last?
The duration of a physical therapy session can vary based on your specific needs and treatment plan. Typically, sessions last between 30 to 60 minutes. We focus on providing individualized care, ensuring each session is tailored to your unique rehabilitation goals.
Do I Need a Doctor’s Referral for Physical Therapy?
In many cases, you can start physical therapy without a doctor’s referral. However, some insurance plans might require a referral for coverage. We recommend checking with your insurance provider to understand your policy’s requirements for physical therapy.
Embarking on your physical therapy journey can feel like a big step, but we’re here to support you every step of the way. If you have more questions or are ready to start your path to recovery with physical therapy, don’t hesitate to contact Northeast Spine & Wellness Center. Our team is ready to help you achieve your health and wellness goals.
Reach Out To Northeast Spine & Wellness Center
At Northeast Spine & Wellness Center, we know how much your recovery means to you. Whether you’ve experienced a serious car accident or a sports-related injury, it’s important to get yourself back on your feet so you can continue to live the best life possible. Physical therapy means hard work and dedication, and it also means making sure you have the best support possible to get back to your daily life. Contact us today to get started.
Client Review
“I highly recommend Northeast Spine & Wellness Center. The doctors and staff are friendly and knowledgable. I previously went to a different chiropractor that would simply crack my back then show me the door. Dr Jay Paris and his team take their time to hear your concerns and offer a variety of solutions that’s tailored to your needs. They really are the best!”
Lauren J
